{"id":59,"date":"2011-12-05T18:29:05","date_gmt":"2011-12-05T18:29:05","guid":{"rendered":"https:\/\/www.firstclasssailing.com\/blog\/?p=59"},"modified":"2012-10-26T13:10:32","modified_gmt":"2012-10-26T13:10:32","slug":"59","status":"publish","type":"post","link":"https:\/\/www.firstclasssailing.com\/blog\/59\/","title":{"rendered":"The Southern Ocean Weight Loss Program"},"content":{"rendered":"

 <\/p>\n

\"\"<\/a>

Hugo Climbs the Mast<\/p><\/div>\n

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\u00a0If you are looking at a non-surgical equivalent to a gastric band look no
\nfurther, come to the great south where we’ll make you feel a constant knot
\naround your stomach to lose weight. In the past few days it’s been either
\nwindy or freaking windy, and as far as I understand this still absolutely
\nnothing compared to what we might get.<\/p>\n

Yesterday we got caught small spinnaker up in a front with gusts up to 45
\nknots and had to wrestle the thing down, we just discussed the strategy
\nfor the night and we really have to balance speed with safety and gear
\npreservation, it still is a long long way to Wellington and with no land
\nin sight any major breakages would mean a very very long limp to the
\nfinish. We have a rather confused sea right now which makes it all a bit
\nmore unpleasant.<\/p>\n

All is well on board otherwise, the temperature is slowly dropping and
\nit’s going to get a lot colder soon, but for now it is still relatively
\npleasant.<\/p>\n

The photo is of Hugo up the rig the other day, glad we sorted that problem
\nright away as you wouldnt want to go up the mast in these seas.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \u00a0If you are looking at a non-surgical equivalent to a gastric band look no further, come to the great south where we’ll make you feel a constant knot around your stomach to lose weight. In the past few days it’s been either windy or freaking windy, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-global-ocean-race"],"views":2165,"_links":{"self":[{"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/posts\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":3,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/posts\/59\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.firstclasssailing.com\/blog\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}